Chair Based Zumba!
We like to keep active here at Headway East Kent, as a health body promotes a healthy mind, and over at our Canterbury branch they like to do things differently, in the form of Chair Base Zumba!
A fantastic and fun way to keep fit and motivated, here are some snap shots of the guys over at Canterbury displaying their certificates of achievement.
A relatively new scheme we have implemented here at Headway East Kent which allows clients to work towards aims and goals they have chosen to work towards as part of their rehabilitation during their time at Headway East Kent, and of course, where possible, we strive to help our clients accomplish those goals.
Well done guys!!